Why You Shouldn’t Do Physical Therapy On Your Own
January 16, 2023
Physical therapy (PT) is a great way to reduce pain, recover from injury, and improve your physical health and quality of life. It can help
Welcome To West Physiotherapy – Asheville, NC
"We Help Active Adults Overcome Aches, Pains, and Injuries So They Can Feel Good, Enjoy Life, And Return To The Activities They Love"
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Wondering If Physical Therapy Is Right For You?
We understand that you may be skeptical and want to find out more about our availability before booking an appointment with us. If that sounds like you, click the button below to ask us about our availability.
What Other People Just Like You Are Saying About West Physiotherapy
"I came to Taylor a month after a running injury with knee pain. She helped me set up a plan and integrate exercises and stretches that helped heal. I especially appreciated her whole body approach- looking at all aspects of my lifestyle."
Erica B.
"I am very grateful to have met and been able to work with Taylor at West Physiotherapy after struggling for several years with knee pain that was preventing me from doing the things I love."
Marcia W.
We Offer A Hands-On Approach To Your Wellness Using Our {CLINIC NAME} 3-Step Method.
STEP 1
Putting Out The Fire
We’ll take you through a complete one-on-one evaluation and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
STEP 2
Address The Root Cause
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
STEP 3
Thrive Instead Of Survive
Once we get you back to exercising pain free, we’ll implement strategies to get you performing at an even higher level. We’ll also implement strategies to “bulletproof” your body to decrease the likelihood of future injuries occurring.
Wondering If Physical Therapy Is Right For You?
Ask A PT A Question
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you… just click the button below.
Availability & Pricing
We understand that some people want to find out a little more about the availability & pricing of physical therapy before booking an appointment. If you want to know about our availability then click the button below.
Free Discovery Visit
We realize some people may be unsure if physical therapy is right for them. Are you wondering if physical therapy will work or if we can help with your problem? If that sounds like you, just click the button below to find out more.
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Get To Know Taylor McNair – Doctor of Physical Therapy and Owner of West Physiotherapy
Taylor is a Doctor of Physical Therapy and the owner of West Physiotherapy in Asheville, NC. She graduated from Southern Methodist University where she enjoyed biology, anatomy, and physiology although she knew that a lab or doctor’s office were not for her. Her first introduction to physical therapy was researching careers related to those interests. Physical therapy was the perfect fit! After graduation, she spent a year fulfilling the requirements for PT school and working in a residential and clinical setting for people with traumatic injuries, which led her to her early years as an inpatient therapist.
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