6 Ways To Avoid Sports Injuries
March 20, 2023
Sports injuries can be a major setback for athletes, especially when they are serious enough to require surgery or long-term rehabilitation. Fortunately, there are several
Welcome To West Physiotherapy – Asheville, NC
"We Help Active Adults Overcome Aches, Pains, and Injuries So They Can Feel Good, Enjoy Life, And Return To The Activities They Love"
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What Other People Just Like You Are Saying About West Physiotherapy
"I came to Taylor a month after a running injury with knee pain. She helped me set up a plan and integrate exercises and stretches that helped heal. I especially appreciated her whole body approach- looking at all aspects of my lifestyle."
Erica B.
"I am very grateful to have met and been able to work with Taylor at West Physiotherapy after struggling for several years with knee pain that was preventing me from doing the things I love."
Marcia W.
Taking the Pelvic Health Quiz is the best first step towards learning if pelvic health dysfunction is affecting your quality of life
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How To Improve & Maintain Good Muscle Health
March 6, 2023
Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health,
What To Expect During A Physical Therapy Session
February 20, 2023
Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well
Get To Know Taylor McNair – Doctor of Physical Therapy and Owner of West Physiotherapy
Taylor is a Doctor of Physical Therapy and the owner of West Physiotherapy in Asheville, NC. She graduated from Southern Methodist University where she enjoyed biology, anatomy, and physiology although she knew that a lab or doctor’s office were not for her. Her first introduction to physical therapy was researching careers related to those interests. Physical therapy was the perfect fit! After graduation, she spent a year fulfilling the requirements for PT school and working in a residential and clinical setting for people with traumatic injuries, which led her to her early years as an inpatient therapist.
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