Physical therapy (PT) is a great way to reduce pain, recover from injury, and improve your physical health and quality of life. It can help

Finding the right physical therapist can be a challenge. With so many different options available, it can be difficult to know which one is the

1.  Get your mid back loosened up! A stiff mid-back can make breathing and standing up tall more difficult.  It adds strain to your low

Physical therapy can address many of the underlying causes of leaking urine (both stress and urge). A number of things play a role in this